1. When you get mad, count to 10. Not just regular fast counting but take its low and easy.
2. Get a diary, journal, or notebook. Write your feelings.
3. You can write songs. Get a guitar, piano, or even just write songs and sing.
THESE THINGS CAN HELP WITH ANGER, STRESS AND OTHER THINGS!!! TAKE THE STEPS SERIOSULY AND THEY COULD HELP!!! IF YOU NEED ANYTHING CONTACT US @ MYSECRET4646@GMAIL.COM
Friday, May 24, 2013
Things well that most likely will help you
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